WTHN is a space for therapeutic movement - a place to meet yourself from the inside out. Through 1:1 and group Dance Movement Psychotherapy, WTHN supports emotional expression, resilience, and personal growth by guiding clients to listen to what lives beneath the surface - within the body, the breath, and the nervous system.

My name is Lisa. I hold an MA in Dance Movement Psychotherapy and am a registered practitioner with The Association for Dance Movement Psychotherapy UK. With over 20 years’ experience across the performing arts, mental health and education sectors, I bring a trauma-informed, person-centred approach that integrates both verbal and non-verbal therapeutic techniques.

Whether you are navigating anxiety, stress, life transitions or simply longing to reconnect with yourself, I invite you into a deeper conversation - one led by the intelligence of your body.

This is more than movement.
This is evidence-based therapy for the parts of you that words alone can't reach.

The body remembers. Let it speak.